Whichever class or therapy you choose you will experience the unique teachings of Social Solitude guided by The Thresholds exclusive Lunar labyrinth process. Expect Kundalini Yoga and Meditation, therapeutic grade essential oils and person-centred therapy with Spiritual Counsel at the heart of every session

On this purposeful pathway you will anchor rituals of well-being. Stepping across The Threshold promises a divinely feminine sojourn created to serve your deepest desires and fullest potential as a women.

**All Illustration & Artwork  by Fran Waddell

Steady. Sacred. Simplicity.

The Threshold is a virtual home studio, therapeutic space and in-nature experience. It was important to me to create an intimate, expansive and safe space for women and girls to feel at-home in. The feeling of coming home, of finally feeling nurtured and secure are ​central to my offerings. In a world that goes so fast and is increasingly busy The Threshold is an energetic place to adjust your rhythms and cultivate a mind set, tool set and skill set which promotes a deep and enveloping self-care protocol.
Clare's yoga classes are like nothing I have ever experienced before. I was surprised and delighted to see her bring her creative side to class, singing the songs & mantras with her beautiful voice and live guitar which guided our practice amazingly. I didn't know how she was managing it all!! It is such a full body experience to be in her class and yet I feel like I am floating out of my body at the same time. I love the spiritual nature of her teachings and the easy presence she exudes. Not to be missed!


At The Threshold you will learn to slow to the pace of being. During our time together you will leave behind a life predicated on all the things you need to do and swap it for one purposeful way of being.

This Pathway is a complete self-caring feminine protocol for women. One which I hope will transform the way you live and lead your life.

The Threshold's name is really important to our work. Not simply because I am welcoming you across into my home across the ethers but also because I work in a targeted way with your thresholds i.e the conditions required to surpass your limits.

You will not only come home to your life. You will establish a limitless capacity for growth and carve out a way of being which allows you to reach your highest potential.

Therapeutic Grade 

Once you cross The Threshold you are invited to step into your brilliance with full-bodied therapeutic grade holding. We keep classes small and sassy.

Embodied Mental Health

Try The Threshold's signature clinical approach to essential oil application for a fully embodied approach to mental health and wellbeing.

A place for women to heal, gather, collectivise & rise.

Safe, nurturing, therapeutic space is essential to our work - wether we are in nature, on retreat or the nest of my home sanctuary.
The space is designed to feel like you are already home. Whether you come to the The Threshold for Kundalini Yoga, Counsel, Community or Self-Care once you cross the threshold you can come home to the life you crave.
The Threshold is home to Scotland's only Fusion Therapy Kundalini yoga & meditation classes for women. There are a full range of offerings on physical, emotional and psychological well-being, therapeutic grade essential oils to support your practice and monthly workshops and events showcasing Scotland's most inspirational women who truly bring wellness to the world.
The Threshold is unique in that it attends to the whole woman - emotionally, psychologically, physically and spiritually. The intimate, boutique space and it's offerings invite you to engage in self-directed healthcare supporting you in discovering holistic and natural solutions to living out your full potential.

Studio Supplies

All available and free to use:

Yoga Mats, blankets, bolsters, meditation cushions and eye masks.

doTERRA Essential Oils and study books.

Hot and cold water - bring your own water bottle and to-go cups to fill up while you are here. There is a complimentary selection of Yogi and Pukka teas & lattes with plant based milk available.