FEMININE-FOCUSED
PSYCHOTHERAPY & COUNSELLING
WOMAN-CENTRIC YOGA & MEDITATION
ESSENTIAL OIL
EDUCATION & WOMENTORSHIP
PSYCHOTHERAPY & COUNSELLING
WOMAN-CENTRIC YOGA & MEDITATION
ESSENTIAL OIL
EDUCATION & WOMENTORSHIP
UPCOMING CLASS SERIES
THURSDAYS IN FEBRUARY @ 9AM
Exhaustion? Brain Fog? Weight fluctuations? Low Mood? Irritability? Sleep Struggles? Anxiousness? Hormonal challenges? Joint discomfort? Memory issues? Rest & Stress issues? Your sea of symptoms is not just all in your head and with some committed support and simple structure many of these challenges will begin to lift.
In these sessions we will address both soma & psyche as one. You will learn practices to create steadiness and consistency in the ways you prioritise self-love. We will go deep with the self-healing capacities you possess and invite your glorious glands back into balance.
Expect:
Basic Kriya Yoga to support thyroid
Targeted breath work for your glandular system
Essential Oil applications for amplification and anchoring
Simple mindset and mantra practices
Extended rest & meditation
In these sessions we will address both soma & psyche as one. You will learn practices to create steadiness and consistency in the ways you prioritise self-love. We will go deep with the self-healing capacities you possess and invite your glorious glands back into balance.
Expect:
Basic Kriya Yoga to support thyroid
Targeted breath work for your glandular system
Essential Oil applications for amplification and anchoring
Simple mindset and mantra practices
Extended rest & meditation
Welcome to the home of your highest potential, an online and on-the-ground space to create turnarounds at the sacred Threshold where your limits, limitations and limitlessness alchemize.
We gather around the campfire of your heart and listen to her song.
You may have come here in struggle but you will leave by another way.
We gather around the campfire of your heart and listen to her song.
You may have come here in struggle but you will leave by another way.
Every session is an online sojourn to stir your soul. Each offering infuses your practice with aroma-psychotherapy principles and specific movement and rest sequences to amp up your receptive feminine powers. We also tap into your Essence & Energy to recalibrate your experience of being a feminine-bodied being. You'll receive channelled guidance to sharpen your own intuitive and spiritual awareness and leave feeling at home within your life.
Online Feminine-focused Counselling and Coaching for women. These intuitively led zoom/telephone sessions have the option to include therapeutic grade essential oils and ceremonial grade cacao sent straight to your door pre-session for a heart-opening exploration of the issues most present and pressing in your life. Oracle spreads provide therapeutic enquiry within a person-centred approach. These sessions are designed so that regardless of your budget or financial circumstances there is a pathway of support here waiting for you.
With my guidance and support you will be learning and living with the highest vibrational substances on mother earth. With the integration of essential oils into your lifestyle and self-loving practices you will create a pathway for wellbeing that serves you mind, body and soul.
Our work is completed in connection with The Thresholders. Collaboratively Mairead Moodie of The Sacred Space East Lothian, Fashion Illustrator Fran Waddell and I weave a selection of creative and spiritual practices to hold you steady in your life. Our name is inspired by my therapeutic work with the ancient archetypal symbol of life's journey, the labyrinth. Together we lead and love immersions, retreats & sojourns on a divinely feminine pathway in which we remember, release, receive and return to a life that feels like home.