within + between
Lavender: The Oil of Communication & Calm
Sweet family, this February, I wanted to share the self-love ritual with you which has been supporting me so beautifully since the beginning of the year.
From your open heart and into your open palms place one drop each of doTERRA Lavender and Spearmint with a dash of fractionated coconut oil. Rub your hands together and breathe in the calming and clarifying vapours deeply for 3 long slow breaths. Now, begin to lovingly work the elixir in upward strokes from your heart chakra to your throat chakra.